Breathe deep : an illustrated guide to the transformative power of breathing
(Book)
Published
New York : Adams Media, 2023.
Format
Book
Edition
First Adams Media hardcover edition.
ISBN
9781507220214, 1507220219
Physical Desc
1 volume (unpaged) : color illustrations ; 21 cm
Status
Description
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More Details
Published
New York : Adams Media, 2023.
Edition
First Adams Media hardcover edition.
Language
English
ISBN
9781507220214, 1507220219
Notes
Bibliography
Includes bibliographical references.
Description
"Breathing happens. All day long you are sustained by the movement of air in and out of your lungs. Because it's a natural function most people don't give much thought to it. But when you consciously engage your breath, incredible things can happen. Filled with vibrant art, meaningful quotes, practical exercises, and lighthearted humor, Breathe Deep stoked the curious mind and inspires a deeper relationship with the power of breath. Drawing upon both ancient wisdom and cutting-edge science, Breathe Deep delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing. As a bridge that unites body and mind, breath work is a powerful tool that can be used to calm anxiety and transform limiting mindsets"--,Provided by publisher.
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Copies
Location | Call Number | Status |
---|---|---|
Chester Library - Adult Nonfiction - New | 613 BLA | Available |
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Citations
APA Citation, 7th Edition (style guide)
Blaise, M. M. (2023). Breathe deep: an illustrated guide to the transformative power of breathing (First Adams Media hardcover edition.). Adams Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Blaise, Misha Maynerick, 1977-. 2023. Breathe Deep: An Illustrated Guide to the Transformative Power of Breathing. Adams Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Blaise, Misha Maynerick, 1977-. Breathe Deep: An Illustrated Guide to the Transformative Power of Breathing Adams Media, 2023.
MLA Citation, 9th Edition (style guide)Blaise, Misha Maynerick. Breathe Deep: An Illustrated Guide to the Transformative Power of Breathing First Adams Media hardcover edition., Adams Media, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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