Cyndi Lee

"'How can I help others grow and transform if I haven't done it myself?' Cyndi Lee asks in the opening pages of her memoir, 'May I Be Happy,' where she makes a surprising revelation. In spite of her success in physically demanding professions--dancer, choreographer, and yoga teacher--Lee was caught in a lifelong cycle of repetitive self-judgment about her body, which was infecting her closest relationships--including her relationship with herself.......

Four yoga and 5 meditation sessions, teaching making friends with yourself, dynamic equilibrium, obstacles as path, and opening your heart.